Advanced Wellness Support

At Sapphire Women’s Health, we believe women deserve care that goes beyond symptom management. Many of our patients want to understand their bodies more deeply and support their hormone and metabolic health with targeted, evidence-based tools.

Our Advanced Wellness Support services offer exactly that: premium add-ons designed exclusively for established patients who want additional clarity, targeted strategies, and deeper personalization.

Hair Tissue Mineral Analysis (HTMA) Testing

A deeper look at what your body has been trying to tell you

You don’t have to wait for a new year—or a new symptom—to start feeling better.

HTMA (Hair Tissue Mineral Analysis) offers a simple, at-home test that measures your body’s mineral balance and exposure to heavy metals. These patterns give us powerful insight into why you may be experiencing low energy, brain fog, sleep issues, weight changes, anxiety, or shifts in your perimenopause symptoms.

Sapphire Women’s Health now partners with Kristin Gauthier, MSN, RN, founder of The Nourish Method, to bring this advanced testing to our patients. HTMA helps us connect the dots and personalize your care on a deeper level.

Hair Tissue Mineral Analysis (HTMA) testing kit for women’s midlife hormone and metabolic health at Sapphire Women’s Health.

HTMA takes the guesswork out of your care plan and shows us exactly where your body needs support — so you can get your energy, focus, and spark back.

    • A complete mineral and heavy metal report

    • A video walkthrough of your results with Kristin

    • A personalized plan that includes nutrition, supplements, and lifestyle recommendations

    • Clear, actionable insights you can use right away

  • Minerals act as the spark plugs of the body. They influence everything from sleep and energy to weight changes, anxiety, and perimenopause symptoms. Understanding these patterns helps us create care that truly supports your whole system.

  • HTMA Testing is available only to established Sapphire patients for safe, clinical interpretation within the context of your care plan.

    Special Sapphire Pricing: $349 or 2 payments of $174.50

Request HTMA Testing

Nutrition Support with Our Registered Dietitian (RD)

Nutrition during perimenopause and menopause isn’t about dieting. It’s about understanding your hormones, metabolism, stress physiology, and the realities of midlife.

That’s why Sapphire Women’s Health now offers an elevated, evidence-based nutrition platform and personalized RD support for women who want sustainable, real-life change.

Our Registered Dietitian is integrated into our metabolic care model and provides both 1:1 guidance and ongoing structured support through the new Sapphire Strong platform.

  • Depending on your needs, you can access:

    • Virtual RD visits for personalized nutrition guidance

    • Email + chat access for ongoing support (through the platform)

    • The 12-week Jump-Start Course

    • Monthly metabolic masterclasses

    • Challenges, accountability, and progress tracking

    • A full content library designed for midlife women

    • Optional GLP-1 support when working with Laura

  • Women who want:
    ✔ midlife-focused nutrition
    ✔ sustainable metabolic change
    ✔ evidence-based guidance
    ✔ compassionate, structured support
    ✔ accountability without shame

  • 1. Sapphire Strong (Full Program)

    Our signature metabolic health program for midlife women.

    Includes:

    • Medical oversight with Laura

    • Personalized medication plan (including GLP-1s when appropriate)

    • Virtual RD visits

    • Full RD platform access

    • Monthly masterclasses

    • 12-week Jump-Start Course

    • Accountability challenges

    • InBody tracking (when in-person)

    • A structured plan + ongoing support

    This is our most comprehensive, high-touch option for women ready to change their metabolism, habits, energy, and confidence.

    → All current weight loss patients are moving into this model.

    2. RD Platform Access (Without Joining Sapphire Strong)

    For Sapphire patients who want nutrition support without changing their medical care.

    For $30/month, you’ll receive:

    • The full content library

    • The 12-week course

    • Monthly classes

    • All challenges

    • Email + chat access to the RD

    Ideal for women who want:

    • More structure

    • Nutrition guidance

    • Accountability

    • Education and support
      — without joining a full metabolic program.

JOIN THE RD PLATFORM