Elevated Wellness Options

Elevated care beyond the exam room — curated services to optimize how you feel and function

Hair Tissue Mineral Analysis (HTMA)

A deeper look at what your body has been trying to tell you

HTMA testing can offer insight into mineral patterns, metabolic trends, and stress response over time.

When appropriate, HTMA may be used to support a broader understanding of how your body is functioning and to guide targeted nutrition or lifestyle recommendations.

Hair Tissue Mineral Analysis (HTMA) testing kit for women’s midlife hormone and metabolic health at Sapphire Women’s Health.

HTMA takes the guesswork out of your care plan and shows us exactly where your body needs support — so you can get your energy, focus, and spark back.

    • A complete mineral and heavy metal report

    • A video walkthrough of your results with Kristin

    • A personalized plan that includes nutrition, supplements, and lifestyle recommendations

    • Clear, actionable insights you can use right away

  • Minerals act as the spark plugs of the body. They influence everything from sleep and energy to weight changes, anxiety, and perimenopause symptoms. Understanding these patterns helps us create care that truly supports your whole system.

  • HTMA Testing is available only to established Sapphire patients for safe, clinical interpretation within the context of your care plan.

    Special Sapphire Pricing: $349 or 2 payments of $174.50

Registered Dietitian & Nutrition Support

Nutrition plays a central role in midlife health, metabolic function, and symptom management.

Here’s what is included:

  • Expert-led workshops, masterclasses, and challenges

  • Messaging with lifestyle experts like dietitians, trainers, and coaches

  • Video content covering hundreds of topics related to nutrition, exercise, and mindset

  • Interactive 12-week education program developed by weight management experts

  • Tools like templates, comprehensive guides, planners, workbooks, and more

  • Dietitian-prepared recipes and sample meal plans

RD support may be recommended as part of menopause care, medically supervised weight loss, or Whole-Body Wellness.

If a medical visit with Laura is needed outside of the program, standard visit fees apply (Initial visit $500; Follow-up visits $250).

Hear from our patients

Looking for Deeper Support in Your Care?

Whole-Body Wellness offers additional tools, insight, and guidance to support long-term health.