Whole-Body Wellness & Metabolic Support for Women in Midlife

Advanced testing, nutrition guidance, and integrative support designed to address root contributors to symptoms and support long-term health.

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Support That Looks Beyond Symptoms Alone

Midlife health changes are rarely driven by a single factor. Hormones, nutrition, stress, metabolism, mineral balance, and lifestyle all interact—and addressing only one piece often leads to frustration.

Whole-Body Wellness at Sapphire Women’s Healthcare is designed to complement menopause care and medically supervised weight loss by offering deeper insight, targeted support, and integrative tools when appropriate.

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How Whole-Body Wellness Works

Whole-Body Wellness is not a standalone program. These are services offered as part of an integrated care approach for patients who may benefit from additional support beyond routine visits.

Recommendations are individualized based on symptoms, goals, and clinical context because we don’t offer one-size-fits-all care.

Hair Tissue Mineral Analysis (HTMA)

A deeper look at what your body has been trying to tell you

HTMA testing can offer insight into mineral patterns, metabolic trends, and stress response over time.

When appropriate, HTMA may be used to support a broader understanding of how your body is functioning and to guide targeted nutrition or lifestyle recommendations.

Hair Tissue Mineral Analysis (HTMA) testing kit for women’s midlife hormone and metabolic health at Sapphire Women’s Health.

HTMA takes the guesswork out of your care plan and shows us exactly where your body needs support — so you can get your energy, focus, and spark back.

    • A complete mineral and heavy metal report

    • A video walkthrough of your results with Kristin

    • A personalized plan that includes nutrition, supplements, and lifestyle recommendations

    • Clear, actionable insights you can use right away

  • Minerals act as the spark plugs of the body. They influence everything from sleep and energy to weight changes, anxiety, and perimenopause symptoms. Understanding these patterns helps us create care that truly supports your whole system.

  • HTMA Testing is available only to established Sapphire patients for safe, clinical interpretation within the context of your care plan.

    Special Sapphire Pricing: $349 or 2 payments of $174.50

Request HTMA Testing

Registered Dietitian & Nutrition Support

Nutrition plays a central role in midlife health, metabolic function, and symptom management.

Our Registered Dietitian support is designed to help patients:

  • Build sustainable eating patterns

  • Support metabolic health and body composition

  • Navigate nutrition during hormonal changes

  • Reduce confusion around food choices

  • Apply education in a realistic, non-restrictive way

RD support may be recommended as part of menopause care, medically supervised weight loss, or Whole-Body Wellness.

JOIN THE RD PLATFORM

If a medical visit with Laura is needed outside of the program, standard visit fees apply (Initial visit $500; Follow-up visits $250).

Health Coaching & Lifestyle Support

Health coaching focuses on bridging the gap between information and action.

Coaching support may be incorporated to help with:

  • Habit building and consistency

  • Stress management and routines

  • Accountability and follow-through

  • Navigating lifestyle changes during midlife

Request COACHING

Hear from our patients

  • "Laura Brown is the most compassionate and attentive healthcare provider that has ever cared for me. She truly takes the time to listen and takes a holistic approach to personalized care plans."

    Kat A.

  • "After being a breast cancer survivor and struggling with post-menopausal issues, Laura listened to my concerns, reviewed my medical history, and consulted with my oncologist about moving forward with HRT. I finally feel heard and hopeful for a better quality of life!"

    Melissa D.

  • "Laura tailored my HRT journey specifically for me, and the results have been incredible—my joint pain is gone, I’m sleeping through the night, and I feel amazing again. You don’t have to suffer through menopause symptoms anymore because knowledge is power, and Laura is here to help!"

    Mary S.

  • "It was rewarding to have more than the typical 15 minutes with an expert medical practitioner who’s vast experience and familiarity with the latest research made it worth the price."

    Clare O.

  • "I had an exceptional experience with Laura Brown...she takes a compassionate, holistic approach, seeing the whole person, not just a collection of symptoms. Her warm and kind demeanor instantly put me at ease, and I feel confident in her personalized recommendations."

    Paula B.

  • "Working with Laura has been amazing on so many levels. My sleep quality has improved, and I was amazed to see that both the pain and flow of my periods have significantly lessened. I feel sharper, more focused, and much more like myself. My mood has also become much more balanced, goodbye postpartum rage. Overall, this experience has truly been life-changing!"

    Emily B.

Looking for Deeper Support in Your Care?

Whole-Body Wellness offers additional tools, insight, and guidance to support long-term health.

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